Couples Counseling

What's Normal in a Relationship?

Every relationship has unspoken issues and unaddressed emotions that shape daily interactions, making it difficult to navigate conflicts and truly understand each other.

How Couples Counseling Helps

Gain clarity on:

Relationship dynamics and desires

Boundaries and expectations

Communication patterns

Each other's needs

Whether you're married, in a long-term partnership, or any committed relationship, counseling helps build stronger, more conscious connections.

Navigating Intimacy Issues in Relationships

Intimacy in relationships is not just about love, but also about embracing the full range of emotions, including hate and frustration. When we have unrealistic expectations of how our relationship should be, we may feel disappointed and frustrated. This can be compounded by external factors like children and life changing events.

Uncovering the Root Causes

Often, the immediate issue is just the tip of the iceberg.

To address intimacy issues, it's essential to explore what lies beneath the surface, including:

Unresolved conflicts

Communication difficulties

Unequal distribution of responsibilities

Power imbalances

Lack of emotional or sexual connection

Unaddressed micro-grievances

By acknowledging and addressing these underlying issues, couples can work towards healing and growth in their relationship.

Is It Worth the Investment?

Consider the real costs of unresolved relationship issues:

Divorce proceedings

Ongoing emotional distress

Decreased well-being

Counseling is an investment in your relationship and personal health.

What to Expect

I will help you:

Explore relationship patterns causing disconnection

Improve communication and conflict resolution

Negotiate solutions and healthy boundaries

Stay neutral while guiding productive conversations

Individual Sessions Available

Don't have a willing partner?

Individual counseling can help you:

Identify your relationship needs

Develop better communication skills

Learn to set boundaries and advocate for yourself